Riding safely in a group
If you haven't ridden in a CIBA ride before, be sure to introduce yourself to the ride leader and ask them any questions you might have. You may also request a mentor to ride with you for the short, medium, or long weekend rides. Helmets are encouraged and highly recommended. Obey all traffic laws. Be courteous to motorists and to each other at all times. Don't swarm around cars at intersections. When passing always let other riders know you are there by calling out "on your right" or "on your left." Never do anything that could cause harm to yourself or others. Always be predictable when you ride and never do anything that might surprise those around you. Remember that your actions on a ride are like a ripple in a pond and affect everyone around you. Experienced riders should always set a good riding example. They should welcome new riders, mentor them, and offer polite and constructive criticism when necessary. Riders who are new to the ride should "sit in”, watch and learn. Ride captains, more experienced riders familiar with the ride and ride etiquette, may be designated by the ride leaders. If you have a skill weakness or cycling etiquette question, ask the ride leaders or road captains for advice. Be prepared to accept constructive criticism. It is not intended personally. Remember that one person's mistake affects the safety and well being of everyone on the ride. If you have a time trial bike or aero bars on your bike, do not use the aero bars while riding in the group. Ride at the back of the group if you want to ride in the aero position. Pay attention to how comfortable your fellow riders are in the group and give less experienced riders more room. If you have been dropped or you are struggling to stay with the group, don't use traffic signals or stop signs to go to the front of the group. Stay off the front if you haven't earned it. The effort is 30% greater at the front from wind resistance. If you are at your physical limit and are being dropped, know how to exit the pack and drop back safely. If two-abreast is the ride formation, pat your left or right buttock to signal your intent to "bail out" to make your way to the back of the pack. Rider communication is very important on all group rides. Call out obstacles and holes ("hole right"), car locations ("car up” or “car back"). Use hand signals and call out turns. IPods, earphones, cell phones, or any other devices that distract a rider from paying complete attention to the ride and that tends to prevent communication with other riders is strongly discouraged. If you see that a traffic signal is going to turn red, do not accelerate to get through because the group following may be tempted to go through on red and into the path of oncoming cars. Riders in the middle of the pack must use good judgment and plan for a controlled stop rather than a panic stop when they see a traffic signal changing. These are RIDES and not races. Racing is inherently risky and dangerous and is conducted under controlled circumstances. Racers assume those risks when they pay their fee and pin on their number. We do not take risks on these rides and dangerous or unsafe riding will not be tolerated. A ride schedule is included with each month’s edition of the CIBA News. Please ride responsibly.
The best two methods for acquiring safe riding skills are;
Types of Accidents
There are two types of bike/car accidents that are more common than any others:
Many collisions occur at intersections, but other situations pop up, such as vehicle doors opening into a cyclist's path, or rear-ending situations. Whatever the case and however severe, they should be treated in a specific manner.
On the Scene
So what do you do if you're in a cycling accident with a vehicle? If you're healthy enough to walk away from the crash site, that doesn't mean you should consider that the only victory you need. Instead, take these steps to make sure you're as protected as you can be.
No matter how mild you think it might be, It is good advice to call the police in the event of an accident. If a police report is filed based on information gathered at the scene, the story can't change later on if you need to submit an insurance claim.
In addition, it's important that you obtain the vehicle driver's insurance information, address, phone number and license plate number. If there are witnesses on the scene, get their names and phone numbers, as well. Remain calm and collected. Do not exchange angry words or threats.
As with vehicle-on-vehicle accidents, don't admit fault, and don't minimize your injuries or your bike damage. There's no reason to.
The reason you exchange information is to protect yourself. Always get the police involved. Incidents may seem as though everything is great at the scene, but then the story changes once everybody goes home or the issue has to go to court.